activating your energy

60mn sessions

You feel slow, without energy. Some pains prevent you from feeling free. Some parts of your body have suffered damage and still have not regained their functions as desired. You would like to feel the energy circulating within you again.​ And if you became the main actor of your vitality?

Being aware of your body, of everything that composes it, is a strength. Thanks to breathing and introspective meditation, you have the power to interact with your vital energy: thus influence all the life that is in you!

Whether it is to repair your body, have more efficient organs, help your tissues to be better, or simply activate the energy that is in you, sophrology helps with sessions to make you more active in your vitality!